Eating Healthy on a Budget

how to nourish your body without starving your wallet



Grocery snag of the week

While dairy products may not be suitable for everyone, cottage cheese is amongst one of the best for those who can consume it due to it’s high protein content and low sugar (lactose) content. Unfortunately most cottage cheese you find at the stores contains unnecessary additives and flavorings.

Continue reading “Grocery snag of the week”


Grocery snag of the week

Hello all.

Every week I will be sharing with you a bargain I have found at my local Grocery Outlet. For those who don’t know, Grocery Outlet is a bargain market that buys overstocked and near-expiration items from wholesalers who then passes these low prices onto us consumers. Continue reading “Grocery snag of the week”

Create a free website or blog at

Up ↑