Want a delicious dairy-free, creamy, sweet, filling beverage that you can enjoy without guilt? Look no further than incorporating coconut milk into your diet. Continue reading “Enjoying coconut milk”
While dairy products may not be suitable for everyone, cottage cheese is amongst one of the best for those who can consume it due to it’s high protein content and low sugar (lactose) content. Unfortunately most cottage cheese you find at the stores contains unnecessary additives and flavorings.