A practice for improving intuition and how to know what to feed your body: Continue reading “Eating intuitively”
Have you ever had those delicious sweet-spicy ginger strips included with sushi you buy at the market? I find it to be quite a delicious condiment, and since ginger has a whole host of health benefits, it’s a food that many of us would do well to incorporate more of into our diet.
Welcome to Isaac’s blog about how to take care of your body with good and tasty food on a budget. Have an excuse for not eating healthy food because you aren’t able to afford it? Not any more!
On this blog you will find a variety of tips and tricks from me – someone who has studied nutrition and is interested in optimizing well-being. I believe though that food should ultimately be a tool to serve us in our higher pursuits; in other words, we should eat to live, not live to eat. Continue reading “Eating smart”